Library

Many students find reading about mindfulness helps ground their meditation practice and deepen their understanding. The library is open to all regular Mindful Space students. If you would like to request or discuss a book please phone or email. Books with a '*' are highly recommended.

Mindfulness

Meditation

Neurobiology

Psychotherapy and Psychology

Yoga and Breathwork

Buddhism

Tibetan Teachings

Zen Teachings

Theravadan Teachings

Other

CDs