Mindfulness Summer Retreat, Finding peace in a busy world, Cardigan

Dates: Friday 3 to Sunday 5 July 2020
Location: Felinganol Woodland Retreat, Caemorgan Road, Cardigan, SA43 1QX
Trainer: Vicki Worsley

The retreat will include sitting meditation, mindful walking and mindful movement; practices to support you in creating the conditions for a rich and full life. Experience a peaceful, nourishing weekend in a beautiful woodland setting.

More info to come. Spaces will be limited. Do get in touch to register an interest.