‘Treading your path’ - A Day of Mindfulness, Mindful Space 10 year Anniversary

Dates: Sunday 22 September, 9.30am – 4.00pm
Location: Insole Court, Cardiff
Trainer: Vicki Worsley, Keith Hackwood

We invite you to join us for this Day of Mindfulness to celebrate 10 years of Mindful Space. There will be a range of mindfulness-related workshops, space for meditation, reflection, conversation and food! All in the beautiful setting of Insole Court. There are only spaces for 45 people so do book early. The day will provide the opportunity to:

  • Connect with others who practice mindfulness
  • Try a new mindfulness skill
  • Reflect on your own mindfulness journey and
  • Reboot your practice