Andy Wilson

Photograph of Andy Wilson

Andy Wilson (MSc Counselling, Bristol; MBA, Warwick; BA, Psychology, Durham; PGCE, UWE) is a counsellor, coach and trainer based in Cardiff. He has an evidence-informed approach, in particular drawing on mindfulness-based therapy, ACT (Acceptance and Commitment Training) and Emotion-Focused Therapy (Greenberg and Elliot). Andy has attended ACT training with Russ Harris, Steven Hayes and Kelly Wilson. Andy uses mindfulness with his counselling clients and has been practising meditation for over 30 years.